The Warrior Poet
**Get yourself unstuck and be a leader.** Andrew "Sri" Sridhar is a former Navy SEAL, Harvard MBA, Wall Street escapee, and technologist. He interviews top military leaders, academic thinkers, and business phenoms to up your game. The Warrior Poet is a tightly woven tapestry of leadership expertise, philosophical inquiry, and pop culture. It's a portmanteau of Brainpickings, Wait But Why, and (Sri only wishes) Seinfeld. Yes, Sri sometimes writes haikus.
The Warrior Poet
#82: Mindful Leadership w/ Jon Macaskill
"Meditation saved my life."
--Jon Macaskill
Sri talks with former Navy SEAL commander and leadership speaker Jon Macaskill. Jon is also host of the podcast Men Talking Mindfulness.
They discuss:
- How to recharge to prevent burnout
- The role of people-pleasing in burnout and anxiety
- Stress reduction
- How to begin meditating
- Leadership lessons through sports
- Trust and delegation
- How to find purpose
- Gratitude as a superpower
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Intro and/or outro music in most episodes is by Paul Sridhar. 🎧
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